Are You In Synergy?

The human body is a marvelous creation. Bones, joints, muscles, tendons, ligaments, nerves and blood vessels must all work in harmony, or be in synergy, to help us do the activities in life that matter most, whether it is picking up and comforting a crying baby or running a marathon.

When you are not in synergy, you may have physical pain and limited mobility which make doing even the basic activities of daily living very difficult and can even create a dependence on pain medication. Illness, injury, surgery, even the chairs we sit in can slowly affect how we move, causing imbalances in muscles and bones which lead to knee, back, hip, joint, neck and shoulder problems.