5 Most Common Workplace Injuries and How to Avoid Them

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Workplace injuries are a major issue that can turn a regular day into a stressful ordeal for both employees and employers. They can cause disruptions, costly medical bills, and a lot of personal pain. So, what are the most common injuries at work, and how can we prevent them?  Let’s dive into the five most frequent workplace injuries and learn some practical tips to keep everyone safe and sound on the job. 5 Most Common Workplace Injuries 1. Overexertion Injuries Description: Overexertion injuries occur when a worker pushes their body beyond its physical limits. This can include lifting, pulling, pushing, or throwing heavy objects. These injuries often result in sprains, strains, and chronic musculoskeletal problems. Prevention: 2. Slips, Trips, and Falls Description: These types of accidents are among the most common causes of workplace injuries. Slips, trips, and falls can result in fractures, sprains, and serious head injuries. Prevention: 3. Repetitive Strain Injuries Description: Repetitive strain injuries (RSI), such as carpal tunnel syndrome and tendonitis, result from performing the same motions repeatedly over time. These are the most common workplace injuries and can cause chronic pain and discomfort. Prevention: 4. Falling Objects Description: Injuries from falling objects can occur where materials are stored at a height, causing people to get injured at the workplace. These injuries can range from minor cuts and bruises to severe head injuries. Prevention: 5. Machinery Accidents Description: Machinery accidents can occur when workers use heavy equipment or machinery without proper training or safety measures. These accidents can lead to severe injuries, including amputations and crush injuries. Prevention: How to Handle an Accident at Work Despite taking all precautions, accidents at work can still occur. Here’s what to do if you are injured at the workplace: How Physical Therapy Helps with Workplace Accidents Physical therapy for workplace injuries plays a crucial role in the recovery process after an accident at work. Here’s how it can help: The Final Word  At Synergy Rehab, located in Southfield, MI, we specialize in physical therapy for workplace injuries. Our experienced team of therapists is dedicated to helping you recover quickly and effectively. Whether you’re dealing with overexertion injuries, slips and falls, repetitive motion injuries, or any other workplace accident, we are here to provide personalized care tailored to your needs. If you are injured at workplace, don’t let it slow you down. Contact Synergy Rehab today to schedule your consultation and start your journey to recovery.