Is a sore back interfering with your life? You are not alone! Nearly four out of five people experience back…
Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or…
A new study published in the Annals of Internal Medicine that followed 169 participants showed that physical therapy was just…
It’s what gives us the ability to walk on two legs and stays with us our entire life, balance. Our…