Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to…
- April 8, 2021
Tips to Treat Your Arthritis Pain
If you are like the one in four American adults who suffer from arthritis symptoms, you are looking for options…
- March 19, 2021
Tension Headaches: How to Handle Them
Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most…
- March 13, 2021
Still hurting? Your Diet Could Be Why
What you put in your mouth can make your aches and pains worse. Like they say, “You are what you…
- March 2, 2021
Reduce Pain and Inflammation Through Nutrition
Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues,…
- February 8, 2021
How Staying Active at Work Can Increase Productivity
Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the…
- January 30, 2021
How Do You Know if You Have a Herniated Disc?
Do you have sharp pain in a particular part of your arm or leg? It may be a herniated disc.…
- January 22, 2021
Treating Arthritis Pain Without The Meds
Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While…
- January 13, 2021
Tired of Lower Back Pain? Here’s What To Do:
Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life.…