Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most…
What you put in your mouth can make your aches and pains worse. Like they say, “You are what you…
Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues,…
A new study published in the Annals of Internal Medicine that followed 169 participants showed that physical therapy was just…
It’s what gives us the ability to walk on two legs and stays with us our entire life, balance. Our…
Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the…
Do you have sharp pain in a particular part of your arm or leg? It may be a herniated disc.…
Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While…
Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life.…