A new study published in the Annals of Internal Medicine that followed 169 participants showed that physical therapy was just…
- February 13, 2021
Is Your Balance Setting You Up For An Injury?
It’s what gives us the ability to walk on two legs and stays with us our entire life, balance. Our…
- February 8, 2021
How Staying Active at Work Can Increase Productivity
Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the…
- January 30, 2021
How Do You Know if You Have a Herniated Disc?
Do you have sharp pain in a particular part of your arm or leg? It may be a herniated disc.…
- January 22, 2021
Treating Arthritis Pain Without The Meds
Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While…
- January 13, 2021
Tired of Lower Back Pain? Here’s What To Do:
Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life.…
- December 21, 2020
Overcome Knee and Hip Pain for Good with Physical Therapy
Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower…
- December 21, 2020
Is Your Back Pain Caused by a Herniated Disc
A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back.…
- December 21, 2020
Is Pain Stopping You From Getting Back in the Game?
According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer…