In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and 2008.…
What is Malalignment Syndrome? An asymmetrical alignment of the bones of the pelvis, trunk, and extremist that causes continuous pain…
- September 30, 2021
Are Your Shoulders Giving You Headaches?
Do you know that 47{3b26b14a6483df465972414171a1a51a49d9670c6334c92762f8960d3da60e6e} of the adult population will have a headache at least once within a year according…
- September 21, 2021
Are Your Hips Killing Your Back?
Are you like many people, with an aching back at the end of the day or worried about lifting an…
- September 11, 2021
Tips for Relieving Neck Pain
Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American…
- September 3, 2021
Tips for Relieving Sciatica Pain
Do you have back pain or sciatica? In a study reported in the journal Orthopedics, 650 people were examined for…
- August 23, 2021
Tension Headaches: How to Handle Them
Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most…
- August 16, 2021
The Unexpected Benefits of Stretching
Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or…
Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons.…